IMAGINE being completely comfortable in your own skin. 

IMAGINE knowing you were beautiful, worthy and even sexy - regardless of your weight or the size pants 
you’re wearing right now. 

IMAGINE being so connected to your body that you know exactly what it wants and needs to feel nourished and cared for. 

IT'S POSSIBLE.




















THIS HEART CENTERED 
6 WEEK ONLINE COURSE 
WILL HELP YOU:
-Make peace with your body
-Heal your body shame
-Trust yourself around food
-Develop a deeper connection and relationship to your body
-And finally believe on a deep soul level, 
you are worthy, valuable and beautiful 
no matter what your weight, shape or your size! 











THIS HEART CENTERED 6 WEEK ONLINE WILL HELP YOU:
-Make peace with your body
-Heal your body shame
-Trust yourself around food
-Develop a deeper connection and relationship to your body
-And finally believe on a deep soul level, 
you are worthy, valuable and beautiful 
no matter what your weight, shape or your size! 
HI Y'ALL, I'M MARY.
I am a Life Coach, Entrepreneur and Presidential Diamond with doTERRA. Some call me a body love advocate because I have spent the past couple of years helping and teaching women how to love their bodies and be empowered in their bodies, careers and lives .  

My life didn’t always look like this though…

5 years ago I was 70 lbs heavier, had massive hormonal imbalance, was exhausted, and my emotions were all over the place. Not to mention living massively depressed and full of anxiety. 
I felt dead inside.

And then there was my inner Body Bully.

The one that told me I was… 

GROSS! UGLY! DISGUSTING!

It was hard not to listen… Agreeing with every word of shame it spoke when I looked in the mirror. 

Because how can it not be true?

Every magazine, every billboard echoes the voice of the Body Bully: 

Something is wrong with your body. 

Something is WRONG WITH YOU. 

I remember feeling hopeless. I remember feeling desperate. I remember wanting to give up. And yet, I remember that I knew there had to be more to life than this. I knew I was meant for MORE. 

I also knew I had to try something different - something other than another miserable diet or torturous workout routine that NEVER truly worked anyway. 

That’s when I knew… I had to work on my relationship with ME. 

I started questioning everything about what I had be told about myself from others and society. I opened myself up to alternative ways of thinking, eating and living my life. 

And little by little I came back home to myself. 

And guess what? 

You can do this too, and I want to partner with you. 

To help you end the war on yourself and call a truce. 

To befriend your body. 

She has been waiting a lifetime. 

She’s endured years of abuse. 

And it’s time. 

To forge a new path, together. 

I want to share with you a step by step process that not only healed my own body shame but the lives of hundreds of my clients.
THIS PROGRAM IS FOR YOU IF...
-You’re tired of waking up every morning and feeling like an outsider in your own skin. 
-You’re open to partnering with your body instead of making it your enemy 
-You’re ready for some major changes in your life and open to whatever is next! 
-You’re ready to refine what it means to be beautiful! 
-You are excited to be apart of the movement toward self-love and body love.
-You’re ready to be apart of something with purpose!
-You believe in pursuing your dreams and going against tradition to discover your authentic, beautiful you!   
-Ready to discover a fresh perspective and gain new tools for your journey towards wholeness, health and healing. 
-You’re ready to bravely choose loving your body in a world that tells you to hate it! BODY LOVE instead of BODY HATE, Babes! 
-Or maybe you’ve seen yourself in my journey and know my passion for body love and empowering women!
-You’re tired of waking up every morning and feeling like an outsider in your own skin. 
-You’re open to partnering with your body instead of making it your enemy 
-You’re ready for some major changes in your life and open to whatever is next! 
-You’re ready to refine what it means to be beautiful! 
-You are excited to be apart of the movement toward self-love and body love.
-You’re ready to be apart of something with purpose!
-You believe in pursuing your dreams and going against tradition to discover your authentic, beautiful you!   
-Ready to discover a fresh perspective and gain new tools for your journey towards wholeness, health and healing. 
-You’re ready to bravely choose loving your body in a world that tells you to hate it! BODY LOVE instead of BODY HATE, Babes! 
-Or maybe you’ve seen yourself in my journey and know my passion for body love and empowering women!
OR MAYBE YOU JUST CAN'T SPEND ANOTHER YEAR, ON ANOTHER DIET, HATING YOURSELF AND OBSESSING ABOUT FOOD.


















BABE, REDEFINED WILL HELP YOU STOP HATING YOUR BODY 
AND YOUR REFLECTION IN THE MIRROR. 
 IT WILL AWAKEN YOU TO A NEW WAY OF LOOKING 
AT YOURSELF AND YOUR LIFE. 
SO YOU CAN START BEING HAPPY RIGHT NOW, IN THIS BODY. 

LOVING AND BEING GRATEFUL FOR YOUR LIFE NOW, 
NO MATTER WHAT SIZE YOU ARE.










BABE, REDEFINED WILL HELP YOU STOP HATING YOUR BODY 
AND YOUR REFLECTION IN THE MIRROR. 
 IT WILL AWAKEN YOU TO A NEW WAY OF LOOKING 
AT YOURSELF AND YOUR LIFE. 
SO YOU CAN START BEING HAPPY RIGHT NOW, IN THIS BODY. 

LOVING AND BEING GRATEFUL FOR YOUR LIFE NOW, 
NO MATTER WHAT SIZE YOU ARE.
IN BABE, REDEFINED, YOU WILL LEARN:



  •  To release patterns of body shame, self hatred, and negative self talk that have left you hiding, depressed, and sick. 
  •  Easy tools and techniques to reconnect to yourself so you can learn to trust yourself and your body.. 
  •  Journaling methods to understand where this all stems from and how you can begin to break the patterns.
  •  Simple practices to stop the negative thinking about your body and shape.
  •  How to have peace about food and eat without obsession. 
  •  How to curate your closet and feel confident in your clothes for the body you have right now. 
  •  To love moving your body again and actually find pleasure in movement. 
  •  Powerful affirmation techniques to shift the way you've been thinking about your mind.
  •  A calming mindfulness meditation to help you get back into your body and feel your body's sensations. 
  •  How to create a step by step action plan to invite more love into your relationship to your body.























"Enrolling in the Babe, Redefined course was one of the best decisions I’ve ever made. The choice to really engage in the course work has truly been transformative. Babe, Redefined ignited a significant change in how I view and think about myself and my body. It’s reframed my thinking and allowed me to release the shame and negative self-talk I’ve carried around for years.In addition, participating in the group coaching calls really added so much more to the experience. Knowing I’m not alone on this journey and being able to share this process with others walking the same path was invaluable.I’m so grateful to Mary for guiding me on this journey and look forward to a new way of living as a result of this course."
CARRIE CHRISTINE
"I went on my first diet at the age of 10 and have hated my body ever since. When I realized at the age of 40 that it's not about another diet and that it's truly about finally loving my body just as it is, I knew I needed a teacher that I could trust and that knew exactly how I feel. Mary is that person for me. Mary and the 'Babe, Redefined' course allowed me to learn techniques while digging deep within myself to break free from the mindset that I've lived with my whole life. This is a constant journey and Mary's raw authenticity continues to serve as a compass for me on the path." 
HEATHER FILIPOWICZ
WHAT IS INCLUDED?
IN THIS 6 WEEK ONLINE JOURNEY, YOU WILL RECEIVE:
+ WEEKLY VIDEO CLASSES
+WORKBOOK AND EXERCISES FOR EACH MODULE
+JOURNALING PROMPTS + MEDITATIONS
I'LL GUIDE YOU STEP BY STEP, TO FEEL EMPOWERED AND GRATEFUL FOR YOUR BODY AND YOUR LIFE, NO MATTER YOUR SIZE. 













































THE BEAUTY MYTH : PULLING BACK THE VEIL OF THE BEAUTY AND DIET INDUSTRY
-Discover why you’ve been comparing yourself to other people for so long. 
-Why you’ve felt so disempowered, numbed-out or angry about your body and weight. 
-The exact ways the media has made you believe that you are broken and need fixing. 
-You'll create a new definition of beauty
-Permission to stop playing the diet and skinny game! 
This module will ignite a deeper sense of freedom and empowerment!  












































SECRET FOMULA TO LOVING YOUR BODY:
-The “real” reason you’ve been thinking something was wrong with you.  
-How to break negative habits and patterns that have kept you triggered around food and hating your body. 
-Breaking the reactive response: how to become more proactive and live a life of choice.
-How to free yourself from the trauma of your past so it won’t own you anymore or show up in your body.  
In this module you'll discover how to have compassion and grace for yourself. . .






































MASTER YOUR INNER BULLY:
-Shift your mindset & negative self-talk.
-Learn the 4 ways to curate your internal dialogue so that you befriend your body from the inside out.
-Create powerful affirmations for your body.
-What you don’t feel, you eat: Discover how to Identify and feel your feelings.
In this module you'll discover how to create your own thoughts that leave you feeling empowered and how to embrace your feelings. 






































DISCOVER YOUR BODY'S WISDOM:
-Even the word exercise can be a trigger. Discover the pleasure of movement. 
-Learn how your body is speaking to you all the time. 
-Tune into your body's unique language.
-Begin to create a powerful mind-body connection. 
In this module, you'll discover the link between your mind and your physical experience of the world around you. 






































INTUITIVE EATING:
-Discover the #1 secret to eating without obsession and make peace with food.
-Mindset shift that will help you trust yourself when you eat
-Stop wasting time and energy counting calories and obsessing over food!
-Avoid the biggest mistake that keeps you obsessing over food. 
-Learn how to never diet again! 
-Plus, advice on looking good AND feeling good in your clothes!
-How to stop feeling defeated by your wardrobe.
In this module, you'll discover exactly how to become more intuitive with your body and trust yourself around food.  







































BABE, REDEFINED:
-Time to implement all that we’ve learned. 
-Create a daily body love ritual to easily and quickly implement into your life.
-Fun checklist to stay on track and design your ideal life. 
-5 daily loving acts that help you fall in love with yourself. 
In this module you'll walk away with a step by step plan on how to create moments of body love everyday and what it looks like to embrace the body you have today. 























THE REAL TRUTH...
My body now is simply a by-product of learning
 to love myself no matter what. 

I wish I could go back and tell my old self what I know now.
It would have kept me from wasting so many years 
yo-yo dieting and starving myself.
I wouldn’t have punished myself with disgusting and crazy diets. 
Or hid my naked body in the dark all those years. 
I wouldn’t have waited so long to experience my deepest desires and dreams like having a career or experiencing true love! 
I wouldn’t have shied away from being seen at parties and social events just because i was afraid of people seeing how much I weighed. 

I wouldn’t have felt so insecure, intimidated and compared myself to other people all the time.

I may have been smiling before, but insideI was miserable and unhappy. 
And yet, I love that 1.0 version of myself so much. 
I have compassion for her because she didn’t know what I know now. 
WHICH IS: 
I wasn’t broken. 
There was nothing “wrong with me." 
My body was just trying to get my attention so we could reconnect, 
and heal the emptiness inside. 
So I could come home. 


Because there’s a myth about weight loss and beauty. 
Society tells you your best life is waiting for you 
at a certain size and shape. 
And that if we meet their standards, we’ll finally be enough, 
beautiful, happy, healthy and successful..

BUT IT'S A LIE!

That's why I created this BABE, REDEFINED course. 
So that you could experience the freedom and truth that I know now: 
THAT YOU CAN LOVE YOUR BODY RIGHT NOW.

"I joined the program to kickoff the year with a new body image. What I got was an experience that jumpstarted my life. 

Mary is a gifted and caring guide. Every lesson includes reflective questions that encouraged me to apply the lessons in my own life in a way that were unique to me and where I am today. The coaching calls were inclusive and we all quickly opened our hearts and encouraged each other. 

I've become more aware of the messages I'm telling myself and those my body is sending in return. I'm learning that it's only when I give myself permission to be vulnerable, kind and loving to myself that I am able to be fully present for others. I'm learning to trust my intuition. While I know I have more growth to go, that's part of the beauty of living. And I accept and love where I'm at. Thank you, Mary. "
WENDY GENTRY
"As a mother and a wife it was always about, “What time does he want to eat? Where does he want to go? How can I take care of you? What can I make you? How can I serve you?" And it’s not that I don’t do those things, but now I am part of the equation. The biggest takeaway from me has been learning how to treat myself with love. With food, with clothes, with exercise, with priorities, I have learned how to have it all drive out of love. I’ve learned not to eat or exercise to just punish myself or abuse myself. I use to exercise strictly to punish myself because I am fat. Now that’s not even a part of my vocabulary. If I like it I’ll do it, if I don’t I won’t. I move now because it feels good. I’ve been able to completely switch my mindset and now treat myself with love. This course gave me the tools to help me make peace with food and my body. My biggest ah-moment was realizing how much the diet mentality had even been impacting my purchasing clothes that fit.
The group coaching calls were encouraging because you realize you are not the only one on the planet with these thoughts and feelings.
I loved the course! It has started me on the journey to love myself and my body, today right now no matter what my weight. Thanks a million Mary!"
JILL BRACEWELL





LET'S DO THIS!
ONE PAYMENT OF
$199.00

HOW DOES IT WORK?

THIS IS A OPEN COURSE THAT IS AVAILABLE FOR YOU 24/7. 
 YOU WILL BE ABLE TO ACCESS ALL OF THE TRANSFORMATIVE VIDEO CONTENT FROM MARY AND A DOWNLOADABLE WORKBOOK 
WITH EACH MODULE WHENEVER YOU WANT TO BEGIN. IT IS ALL AVAILABLE FOR YOU RIGHT NOW. SO YOU CAN START TODAY!
YOU WILL RECEIVE:
6 x VIDEO CLASSES
You will have access to 6 weeks of powerful videos each around 45 minutes - 1 hour total for each week that will guide you through the teachings, principles & practices for that week's module. 
6 X PRACTICAL WORKBOOK
Every module is accompanied by a practical workbook which will be full of powerful questions and exercises that will support you in diving deeper into the content. It will give you permission to explore how you got to where you are and invite you into a new way of relating to food and your body. 
SPECIAL BONUSES:
BONUS #1 - MY BODY LOVE 
MORNING RITUAL VIDEO
I will walk you through the 5 body love rituals I do every morning. You will visually see how I start with my day tuning into my body and aligning with more awareness and love. I will walk you through this routine step by step and invite you to participate 
with me.  
BONUS #2 - BODY SCAN MEDITATION SERIES
This powerful audio meditation series will help you learn how to identify your feelings and where they show up in the body. 
You will be guided into more body awareness and learn how to gently release any anxiety, fear or stress that comes up. 
BONUS #3 - 4x GUEST INTERVIEWS
Join me as I interview the leading experts in body positivity including, master coach Amber Krzys, Emily Contois who has a PhD in American studies and the founder of Food Studies at Brown University, and Rachel Estepa founder of More to Love yoga for every body. 
"This is a course for deep work and for those who are tired of feeling like they are "less than." Mary taught me to uncover and work through what was holding me back so that I can truly love who I am. My perceived flaws are now beautiful to me. I am more confident in my choices and I feel much more connected to my thoughts and feelings. I have learned how to notice when I am in a pattern of self-destructive thoughts and how to move beyond those false stories I have told myself for decades. (yes, decades!) This course helped me see *clearly* what has been holding me back. Not just in how I feel about my own body, but in how I interact with the world. The weekly calls created a sisterhood of understanding. I always felt safe, encouraged, and heard. Watching Mary's live coaching during the calls was seeing a Master at work" 
LISA BYRD





LET'S DO THIS!
ONE PAYMENT OF
$199.00

REMEMBER : I AM NOT SELLING WEIGHT LOSS.
 If you want that, this course is not for you. 

If you want a traditional diet/ workout / boot camp type of program this isn’t for you.

But what I can promise you is you’re going to look at and treat your 
body in a completely new way. 

YOU WILL LEARN TO LOVE HER + TRUST HER, 
Ultimately befriend her so you can start living a healthy and happy life NOW. 


















 
.


WHAT IF 2019 WAS THE YEAR YOU DECIDED TO LOVE YOU?
"I ABSOLUTELY loved this course. I had some many eye opening and revealing moments. The entire course was truly a blessing for me. It challenged me in so many ways. The one thing that I will never forget is the exercise where you told us to imagine talking to our daughter the way that you talk to ourselves. You mentioned saying to her that you would not buy her clothes until she lost weight. That hit me hard. Having a daughter, I would never ever do that to her. Never! But how many times I have said that and more to myself? I have really been super intentional about the internal dialog that I am having with myself. I cleaned out my clothes and got rid of all the clothes that don’t make me feel good. I have started to replace them with clothes that I make me feel alive and happy. Thank you to everyone who shared and who were so vulnerable. Even though none of us want anyone to feel the struggles that we have had, what a comfort to hear me too. I know exactly how you feel. There is strength in linking arms and rising above challenges together." 
AMY HARPER
WHEN I FINALLY HIT ROCK BOTTOM AFTER TRYING ANOTHER DIET THAT DIDN'T WORK, IT WAS TIME FOR SOMETHING NEW. HATING MYSELF WASN'T GETTING ME A BODY I COULD LOVE. 
SO I HAD TO LEARN A NEW WAY. 






LET'S DO THIS!
ONE PAYMENT OF
$199.00

FREQUENTLY ASKED QUESTIONS

CUSTOM JAVASCRIPT / HTML
I'M CONVINCED THIS WILL CHANGE YOUR LIFE.
I feel so confident in this program and so committed to starting a revolution and offer a 100% money back guarantee. If after 6 weeks of going through this course and workbook in it's entirety you don't love yourself and your body more, I will happily refund you money.
That’s how dedicated I am to your transformation.
I am on a mission. 
I want as many women to go through this program as I can get. Because I know it will set you free. 
I know it will change the way you look at your body. 
I know you'll find peace around food. 
You have my personal guarantee. 
This is my invitation to you.
You are not alone. 
I want to walk through this with you.
I am so passionate about helping women just like you end the war with their bodies and maybe for the first time in their life, see their body as their ally.
I want to commend you on being brave enough to explore loving yourself in a world that tells you to hate yourself. 
Welcome to the revolution! 

Love, Mary 

WITH BABE REDEFINED, YOU WILL RECEIVE:


  • 6 x Weekly Video Classes 
  •  6 x Practical Workbook full of exercises, activities and journaling prompts.
  •  BONUS 1: My Body Love Morning Ritual VIdeo
  •  BONUS 2: Body Scan Meditation Series. 
  •  BONUS 3: Bonus Interviews from Experts in the Body Positive Field
  •  Lifetime access to the private Membership portal and all of your Babe, Redefined resources.





LET'S DO THIS!

ONE PAYMENT OF
$199.00

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