I am a Life Coach, Entrepreneur and Presidential Diamond with doTERRA. Some call me a body love advocate because I have spent the past couple of years helping and teaching women how to love their bodies and be empowered in their bodies, careers and lives .
My life didn’t always look like this though…
5 years ago I was 70 lbs heavier, had massive hormonal imbalance, was exhausted, and my emotions were all over the place. Not to mention living massively depressed and full of anxiety.
I felt dead inside.
And then there was my inner Body Bully.
The one that told me I was…
GROSS! UGLY! DISGUSTING!
It was hard not to listen… Agreeing with every word of shame it spoke when I looked in the mirror.
Because how can it not be true?
Every magazine, every billboard echoes the voice of the Body Bully:
Something is wrong with your body.
Something is WRONG WITH YOU.
I remember feeling hopeless. I remember feeling desperate. I remember wanting to give up. And yet, I remember that I knew there had to be more to life than this. I knew I was meant for MORE.
I also knew I had to try something different - something other than another miserable diet or torturous workout routine that NEVER truly worked anyway.
That’s when I knew… I had to work on my relationship with ME.
I started questioning everything about what I had be told about myself from others and society. I opened myself up to alternative ways of thinking, eating and living my life.
And little by little I came back home to myself.
And guess what?
You can do this too, and I want to partner with you.
To help you end the war on yourself and call a truce.
To befriend your body.
She has been waiting a lifetime.
She’s endured years of abuse.
And it’s time.
To forge a new path, together.
I want to share with you a step by step process that not only healed my own body shame but the lives of hundreds of my clients.